Correction of posture

Your posture is your story. It tells us how you have loaded up your spine over the years and what positions you bias or avoid due to your habits or altered bio-mechanics. Through simple observation your physio will be able to tell you the overall pattern your body exhibits. Not everyone’s posture is perfect and not everyone’s posture is problematic. Postural assessments give great insight into why you may be experiencing a specific pain with no history of trauma or cause.

Need help with your posture?

Assessment of posture

Postural assessments can also extend beyond the standing and sitting position but also into functional movements and tests. If you are concerned about your posture at rest, in the workplace or even at the gym, then speak to one of our trained physiotherapists who can guide you towards a healthy posture which will in turn help prevent injuries.