Clinical Pilates, unlike regular Pilates, refers to the application of the Pilates method from a health professional who has undergone formal training in Clinical Pilates. Our therapists are therefore highly skilled and trained to deliver these exercises to enable a safe and beneficial experience. It is highly recommended that if you are experiencing pain and/or restricted movement that you should see a qualified health professional. Failing to do so, while attending regular Pilates, may worsen your condition and leaving you feeling dissatisfied with the Pilates method.

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